high-protein

Guava Protein Kefir

Name: Guava Protein Kefir
Prep time: 8 min
Total time: 8 min
Yield: 1 servings
Ingredients: 250 ml Brewed coffee or cold brew; 30 g Protein powder; 5 cubes Ice cubes; 1 tbsp Peanut butter; 200 ml Almond milk; 1 tsp Vanilla extract; 0.5 tsp Cinnamon

⏱️ Prep: 8m🔥 Cook: 0m📊 Total: 8m🎯 easy⭐ 4.7 (14306)

💪 30g+ Proteinprotein-beverage🎯 P:E Score: 8.3

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Brewed coffee or cold brew250 ml
Protein powder30 g
Ice cubes5 cubes
Peanut butter1 tbsp
Almond milk200 ml
Vanilla extract1 tsp
Cinnamon0.5 tsp

💡 Chef Tips

• Use cold brew for smoother, less acidic taste.
• Blend protein powder with liquid first to prevent clumping.
• Add ice last to preserve blender motor and achieve best texture.

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Guava Protein Kefir

💡 Chef Tips

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