high-protein
Pineapple Protein Milk
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⏱️ Prep: 7m🔥 Cook: 0m📊 Total: 7m🎯 easy⭐ 4.7 (8989)
💪 30g+ Proteinprotein-beverage🎯 P:E Score: 19.4
10g50g100g
Servings:
1
- Brewed coffee or cold brew250 ml
- Protein powder30 g
- Ice cubes5 cubes
- Honey1 tbsp
- Spinach30 g
- Milk200 ml
💡 Chef Tips
- • Use cold brew for smoother, less acidic taste.
- • Blend protein powder with liquid first to prevent clumping.
- • Add ice last to preserve blender motor and achieve best texture.
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