high-protein

Cardamom Protein Hemp Milk

Name: Cardamom Protein Hemp Milk
Prep time: 3 min
Total time: 3 min
Yield: 1 servings
Ingredients: 250 ml Brewed coffee or cold brew; 30 g Protein powder; 5 cubes Ice cubes; 100 g Greek yogurt; 1 tbsp Honey; 1 medium Banana; 200 ml Milk

⏱️ Prep: 3m🔥 Cook: 0m📊 Total: 3m🎯 easy⭐ 4.6 (11598)

💪 30g+ Proteinprotein-beverage🎯 P:E Score: 15.1

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Brewed coffee or cold brew250 ml
Protein powder30 g
Ice cubes5 cubes
Greek yogurt100 g
Honey1 tbsp
Banana1 medium
Milk200 ml

💡 Chef Tips

• Use cold brew for smoother, less acidic taste.
• Blend protein powder with liquid first to prevent clumping.
• Add ice last to preserve blender motor and achieve best texture.

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Cardamom Protein Hemp Milk

💡 Chef Tips

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