high-proteinlow-carbketogluten-free
Spinach and Ricotta Stuffed Chicken
⏱️ Prep: 15m🔥 Cook: 25m📊 Total: 40m🎯 Difficulty: medium⭐ 4.6 (3500 ratings)
💪 30g+ Protein🎯 P:E Score: 10.5
10g50g100g
Servings:
1
- Chicken breasts1 pieces
- Ricotta cheese37.5 g
- Fresh spinach37.5 g
- Sun-dried tomatoes12.5 g
- Parmesan cheese10 g
- Garlic clove0.5 cloves
- Dried basil0.3 tsp
- Olive oil0.3 tbsp
- Toothpicks2 pieces
💡 Chef Tips
- • Do not overstuff or the filling will leak out during baking.
- • Remove toothpicks before serving and warn guests they were used.
- • Substitute feta or goat cheese for ricotta if desired.
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