high-proteinpescatarian

Greek Style Pike with Quinoa

Name: Greek Style Pike with Quinoa
Prep time: 10 min
Cook time: 19 min
Total time: 29 min
Yield: 2 servings
Ingredients: 305 g Pike fillet; 2 tbsp Olive oil; 1 tsp Salt; 0.5 tsp Black pepper; 1 whole Lemon; 150 g Cherry tomatoes; 1 tbsp Honey; 2 tbsp Soy sauce

⏱️ Prep: 10m🔥 Cook: 19m📊 Total: 29m🎯 easy⭐ 5 (11039)

💪 30g+ Proteinpescatarian🎯 P:E Score: 7

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Pike fillet152.5 g
Olive oil1 tbsp
Salt0.5 tsp
Black pepper0.3 tsp
Lemon0.5 whole
Cherry tomatoes75 g
Honey0.5 tbsp
Soy sauce1 tbsp

💡 Chef Tips

• Buy the freshest fish possible - look for clear eyes and firm flesh.
• Don't overcook - fish continues cooking after removed from heat.
• Let fish rest 2 minutes before serving for best texture.

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Greek Style Pike with Quinoa

💡 Chef Tips

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