high-protein
Slow-Cooked Chicken Skin with Lentils
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⏱️ Prep: 24m🔥 Cook: 30m📊 Total: 54m🎯 easy⭐ 4.7 (10524)
💪 30g+ Proteinchicken🎯 P:E Score: 6.7
10g50g100g
Servings:
1
- Chicken Skin119.5 g
- Olive oil0.5 tbsp
- Salt0.3 tsp
- Black pepper0.1 tsp
- Garlic0.8 cloves
- Parmesan7.5 g
- Thyme0.5 sprigs
- Butter0.5 tbsp
- Soy sauce0.5 tbsp
💡 Chef Tips
- • Always use a meat thermometer - chicken must reach 74C internal temperature.
- • Pat chicken completely dry before cooking for crispy skin and golden color.
- • Rest chicken 5 minutes after cooking to retain juices.
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