high-protein
Baked Chicken Liver with Couscous
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⏱️ Prep: 18m🔥 Cook: 28m📊 Total: 46m🎯 medium⭐ 5 (13729)
💪 30g+ Proteinchicken🎯 P:E Score: 10.2
10g50g100g
Servings:
1
- Chicken Liver131.5 g
- Olive oil0.5 tbsp
- Salt0.3 tsp
- Black pepper0.1 tsp
- Garlic0.8 cloves
- Paprika0.3 tsp
- Cumin0.3 tsp
- Soy sauce0.5 tbsp
- Rosemary0.5 sprigs
💡 Chef Tips
- • Always use a meat thermometer - chicken must reach 74C internal temperature.
- • Pat chicken completely dry before cooking for crispy skin and golden color.
- • Rest chicken 5 minutes after cooking to retain juices.
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