high-proteingluten-freedairy-freeketo
Coconut Curry Mussels
⏱️ Prep: 10m🔥 Cook: 10m📊 Total: 20m🎯 Difficulty: easy⭐ 4.8 (2200 ratings)
💪 30g+ Protein🎯 P:E Score: 8.7
10g50g100g
Servings:
1
- Fresh mussels0.5 kg
- Coconut milk200 ml
- Red curry paste1 tbsp
- Lemongrass1 stalks
- Ginger0.5 tbsp
- Garlic clove1.5 cloves
- Kaffir lime leaves2 leaves
- Fish sauce0.5 tbsp
- Lime juice1 tbsp
- Fresh cilantro0.1 cup
💡 Chef Tips
- • Only buy mussels that smell like the ocean — avoid any with a strong fishy odour.
- • The broth is the star — serve with plenty of bread or rice to soak it up.
- • For a milder version, use only 1 tablespoon of curry paste.
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