high-protein
Reverse-Seared Hanger Steak with Creamed Spinach
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⏱️ Prep: 20m🔥 Cook: 45m📊 Total: 65m🎯 easy⭐ 4.8 (8840)
💪 30g+ Proteinsteakhouse🎯 P:E Score: 9.1
10g50g100g
Servings:
1
- Hanger Steak189.5 g
- Olive oil1 tbsp
- Salt0.5 tsp
- Black pepper0.3 tsp
- Garlic1.5 cloves
- Soy sauce1 tbsp
- Thyme1 sprigs
- Onion0.5 medium
💡 Chef Tips
- • Let beef rest at room temperature 30 minutes before cooking for even results.
- • Pat meat completely dry before searing - moisture prevents browning.
- • Slice against the grain for maximum tenderness.
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