high-protein

Slow-Cooked Beef Short Ribs with Grilled Zucchini

Name: Slow-Cooked Beef Short Ribs with Grilled Zucchini
Prep time: 20 min
Cook time: 37 min
Total time: 57 min
Yield: 2 servings
Ingredients: 545 g Beef Short Ribs; 2 tbsp Olive oil; 1 tsp Salt; 0.5 tsp Black pepper; 3 cloves Garlic; 2 sprigs Thyme; 107 ml Beef broth; 2 tbsp Butter; 2 tbsp Soy sauce

⏱️ Prep: 20m🔥 Cook: 37m📊 Total: 57m🎯 easy⭐ 4.7 (12461)

💪 30g+ Proteinsteakhouse🎯 P:E Score: 7.1

🎯 Macro Goal: I need ?g protein

10g50g100g

Servings:

Beef Short Ribs272.5 g
Olive oil1 tbsp
Salt0.5 tsp
Black pepper0.3 tsp
Garlic1.5 cloves
Thyme1 sprigs
Beef broth53.5 ml
Butter1 tbsp
Soy sauce1 tbsp

💡 Chef Tips

• Let beef rest at room temperature 30 minutes before cooking for even results.
• Pat meat completely dry before searing - moisture prevents browning.
• Slice against the grain for maximum tenderness.

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Slow-Cooked Beef Short Ribs with Grilled Zucchini

💡 Chef Tips

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