Grilled Swordfish Steaks with Chimichurri
high-proteingluten-freedairy-freeketo

Grilled Swordfish Steaks with Chimichurri

⏱️ Prep: 10m🔥 Cook: 10m📊 Total: 20m🎯 Difficulty: easy⭐ 4.8 (1800 ratings)
💪 30g+ Protein🎯 P:E Score: 10.5
10g50g100g
Servings:
1
  • Swordfish steaks1 pieces
  • Fresh parsley0.5 cup
  • Fresh cilantro0.3 cup
  • Garlic clove1.5 cloves
  • Red wine vinegar1 tbsp
  • Olive oil2 tbsp
  • Dried oregano0.3 tsp
  • Red pepper flakes0.1 tsp
  • Lemon0.5 medium

💡 Chef Tips

  • • Swordfish is dense and meaty — it will not fall apart on the grill like flakier fish.
  • • Do not overcook; swordfish becomes dry quickly. Pull it off when the center is just opaque.
  • • Leftover chimichurri is excellent on grilled chicken, steak, or vegetables.

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