high-protein
Beef Top Round with Lemon Herb Rice - Air-Fryer
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⏱️ Prep: 20m🔥 Cook: 36m📊 Total: 56m🎯 medium⭐ 4.6 (8860)
💪 30g+ Proteinsteakhouse🎯 P:E Score: 8.6
10g50g100g
Servings:
1
- Beef Top Round248 g
- Olive oil1 tbsp
- Salt0.5 tsp
- Black pepper0.3 tsp
- Garlic1.5 cloves
- Dijon mustard0.5 tbsp
- Soy sauce1.5 tbsp
💡 Chef Tips
- • Let beef rest at room temperature 30 minutes before cooking for even results.
- • Pat meat completely dry before searing - moisture prevents browning.
- • Slice against the grain for maximum tenderness.
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