high-protein
Pan-Seared Beef Tri-Tip with Balsamic Glazed Onions
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⏱️ Prep: 14m🔥 Cook: 15m📊 Total: 29m🎯 easy⭐ 4.7 (8321)
💪 30g+ Proteinsteakhouse🎯 P:E Score: 8.3
10g50g100g
Servings:
1
- Beef Tri-Tip166.3 g
- Olive oil0.7 tbsp
- Salt0.3 tsp
- Black pepper0.2 tsp
- Garlic1 cloves
- Beef broth58.7 ml
- Dijon mustard0.3 tbsp
- Worcestershire sauce0.7 tbsp
💡 Chef Tips
- • Let beef rest at room temperature 30 minutes before cooking for even results.
- • Pat meat completely dry before searing - moisture prevents browning.
- • Slice against the grain for maximum tenderness.
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