high-protein
Slow-Cooked Beef Oxtail with Caesar Salad
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⏱️ Prep: 18m🔥 Cook: 15m📊 Total: 33m🎯 medium⭐ 4.9 (13359)
💪 30g+ Proteinsteakhouse🎯 P:E Score: 7.8
10g50g100g
Servings:
1
- Beef Oxtail158.3 g
- Olive oil0.7 tbsp
- Salt0.3 tsp
- Black pepper0.2 tsp
- Garlic1 cloves
- Worcestershire sauce0.7 tbsp
- Butter0.7 tbsp
- Rosemary1 sprigs
💡 Chef Tips
- • Let beef rest at room temperature 30 minutes before cooking for even results.
- • Pat meat completely dry before searing - moisture prevents browning.
- • Slice against the grain for maximum tenderness.
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