high-protein
Beef Chuck Roast with Brussels Sprouts - Slow-Cooked
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⏱️ Prep: 23m🔥 Cook: 39m📊 Total: 62m🎯 easy⭐ 4.8 (12084)
💪 30g+ Proteinsteakhouse🎯 P:E Score: 8.7
10g50g100g
Servings:
1
- Beef Chuck Roast162.7 g
- Olive oil0.7 tbsp
- Salt0.3 tsp
- Black pepper0.2 tsp
- Garlic1 cloves
- Dijon mustard0.3 tbsp
- Beef broth41.3 ml
💡 Chef Tips
- • Let beef rest at room temperature 30 minutes before cooking for even results.
- • Pat meat completely dry before searing - moisture prevents browning.
- • Slice against the grain for maximum tenderness.
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