high-protein
Pan-Seared New York Strip with Grilled Zucchini
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⏱️ Prep: 20m🔥 Cook: 43m📊 Total: 63m🎯 easy⭐ 4.7 (10655)
💪 30g+ Proteinsteakhouse🎯 P:E Score: 5.2
10g50g100g
Servings:
1
- New York Strip101.8 g
- Olive oil0.5 tbsp
- Salt0.3 tsp
- Black pepper0.1 tsp
- Garlic0.8 cloves
- Red wine11.8 ml
- Dijon mustard0.3 tbsp
- Butter0.3 tbsp
💡 Chef Tips
- • Let beef rest at room temperature 30 minutes before cooking for even results.
- • Pat meat completely dry before searing - moisture prevents browning.
- • Slice against the grain for maximum tenderness.
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