high-protein
Flank Steak with Green Beans Almondine - Sous Vide
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⏱️ Prep: 16m🔥 Cook: 42m📊 Total: 58m🎯 easy⭐ 4.7 (10312)
💪 30g+ Proteinsteakhouse🎯 P:E Score: 13.6
10g50g100g
Servings:
1
- Flank Steak160 g
- Olive oil0.7 tbsp
- Salt0.3 tsp
- Black pepper0.2 tsp
- Garlic1 cloves
- Soy sauce0.7 tbsp
- Beef broth77.7 ml
💡 Chef Tips
- • Let beef rest at room temperature 30 minutes before cooking for even results.
- • Pat meat completely dry before searing - moisture prevents browning.
- • Slice against the grain for maximum tenderness.
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