high-proteingluten-freeketolow-carb
Grilled Lamb Chops with Mint Pesto
⏱️ Prep: 10m🔥 Cook: 12m📊 Total: 22m🎯 Difficulty: medium⭐ 4.8 (2300 ratings)
💪 30g+ Protein🎯 P:E Score: 8.1
10g50g100g
Servings:
1
- Lamb chops2 pieces
- Fresh mint0.5 cup
- Fresh parsley0.3 cup
- Garlic clove1 cloves
- Pine nuts1 tbsp
- Parmesan cheese15 g
- Lemon juice1 tbsp
- Olive oil1.5 tbsp
- Salt0.4 tsp
- Black pepper0.1 tsp
💡 Chef Tips
- • Lamb chops cook quickly — do not walk away from the grill.
- • The mint pesto is also excellent on grilled chicken or fish.
- • Resting is non-negotiable for juicy lamb.
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