high-proteingluten-free
Greek Yogurt Chicken Marinade
⏱️ Prep: 10m🔥 Cook: 20m📊 Total: 30m🎯 Difficulty: easy⭐ 4.7 (4800 ratings)
💪 30g+ Protein🥗 No Cook🎯 P:E Score: 9
10g50g100g
Servings:
1
- Chicken thighs150 g
- Greek yogurt50 g
- Lemon juice0.8 tbsp
- Garlic clove1 cloves
- Dried oregano0.3 tsp
- Smoked paprika0.3 tsp
- Olive oil0.5 tbsp
- Salt0.2 tsp
💡 Chef Tips
- • Greek yogurt tenderizes the chicken and creates a beautiful crust when grilled.
- • Do not skip the resting step — juices redistribute and the meat stays moist.
- • Reserve a little marinade (before touching raw chicken) to use as a sauce.
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