Tuna Poke Bowl
high-proteingluten-freedairy-free

Tuna Poke Bowl

⏱️ Prep: 15m🔥 Cook: 0m📊 Total: 15m🎯 Difficulty: easy⭐ 4.8 (6200 ratings)
💪 30g+ Protein⚡ Under 15 Min🎯 P:E Score: 7.7
10g50g100g
Servings:
1
  • Sashimi-grade tuna150 g
  • Sushi rice100 g
  • Soy sauce1 tbsp
  • Sesame oil0.5 tsp
  • Rice vinegar0.5 tsp
  • Avocado0.5 large
  • Edamame50 g
  • Cucumber0.5 medium
  • Pickled ginger15 g
  • Sesame seeds0.5 tbsp

💡 Chef Tips

  • • Only use sashimi-grade tuna from a trusted fishmonger — do not use regular frozen tuna.
  • • Serve immediately after assembling; the tuna is raw and should not sit out.
  • • Add wasabi or sriracha mayo for extra heat.

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