high-proteindairy-freegluten-free
Turkey Chili with Black Beans
⏱️ Prep: 15m🔥 Cook: 35m📊 Total: 50m🎯 Difficulty: easy⭐ 4.7 (6780 ratings)
💰 Budget Friendly💪 30g+ Protein🎯 P:E Score: 8.3
10g50g100g
Servings:
1
- Ground turkey83.3 g
- Black beans66.7 g
- Diced tomatoes66.7 g
- Red bell pepper0.2 large
- Onion0.2 medium
- Garlic cloves0.7 cloves
- Chipotle in adobo0.2 tbsp
- Cumin0.2 tsp
- Chili powder0.2 tsp
- Smoked paprika0.1 tsp
- Olive oil0.2 tbsp
- Chicken broth41.7 ml
- Salt0.1 tsp
💡 Chef Tips
- • For extra depth, add a square of dark chocolate or a splash of coffee in the last 10 minutes of simmering.
- • This chili tastes even better the next day — perfect for meal prep.
- • Top with Greek yogurt instead of sour cream for extra protein.
You might also like
⭐ Featured💰💪
Spicy Thai Basil Chicken (Pad Krapow Gai)
An authentic Thai street food classic — minced chicken stir-fried with fresh Thai basil, bird's eye chilies, and oyster sauce. Served over jasmine rice with a fried egg.
⏱️ 25m🔥 38g protein⭐ 4.9
high-proteindairy-free
P:E 7.3💰 Budget
💪🍳
Creamy Tuscan Salmon
Pan-seared salmon fillets in a rich, creamy sun-dried tomato and spinach sauce. Restaurant-quality dinner ready in under 30 minutes.
⏱️ 25m🔥 42g protein⭐ 4.7
gluten-freehigh-proteinketo
P:E 7.2💪 30g+
💪
Greek Salad with Grilled Chicken
A vibrant, refreshing Mediterranean salad with crisp vegetables, Kalamata olives, creamy feta, and juicy grilled chicken. Light, healthy, and incredibly satisfying.
⏱️ 30m🔥 38g protein⭐ 4.5
gluten-freehigh-protein
P:E 9💪 30g+