high-proteingluten-freeketo
Baked Salmon with Dill and Lemon
⏱️ Prep: 5m🔥 Cook: 15m📊 Total: 20m🎯 Difficulty: easy⭐ 4.9 (8450 ratings)
💪 30g+ Protein🎯 P:E Score: 9
10g50g100g
Servings:
1
- Salmon fillets1 pieces
- Fresh dill1.5 tbsp
- Lemon0.5 medium
- Butter1 tbsp
- Garlic cloves1 cloves
- Olive oil0.5 tbsp
- Salt0.3 tsp
- Black pepper0.1 tsp
- Asparagus100 g
💡 Chef Tips
- • Salmon is done when the internal temperature reaches 63°C or when it flakes with a fork.
- • Use wild-caught salmon when possible for better omega-3 content and firmer texture.
- • Substitute green beans or broccoli if asparagus is out of season.
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