high-proteingluten-freedairy-freeketo
Turkey Meatball Marinara with Zucchini Noodles
⏱️ Prep: 20m🔥 Cook: 30m📊 Total: 50m🎯 Difficulty: medium⭐ 4.8 (6780 ratings)
💰 Budget Friendly💪 30g+ Protein🎯 P:E Score: 8.4
10g50g100g
Servings:
1
- Ground turkey125 g
- Almond flour10 g
- Egg0.3 large
- Garlic cloves0.8 cloves
- Fresh basil1 tbsp
- Marinara sauce125 g
- Zucchini1 large
- Olive oil0.5 tbsp
- Dried oregano0.3 tsp
- Salt0.2 tsp
- Black pepper0.1 tsp
- Red pepper flakes0.1 tsp
💡 Chef Tips
- • Almond flour keeps these meatballs gluten-free and keto-friendly while adding a subtle nutty flavour.
- • Do not overcook zucchini noodles — they go from al dente to mushy in seconds.
- • Make a double batch of meatballs and freeze half for quick weeknight meals.
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