Lentil Soup
veganvegetariangluten-freedairy-freehigh-protein

Lentil Soup

⏱️ Prep: 10m🔥 Cook: 25m📊 Total: 35m🎯 Difficulty: easy4.6 (11200 ratings)
💰 Budget Friendly🎯 P:E Score: 6
10g50g100g
Servings:
1
  • Red lentils75 g
  • Onion0.3 large
  • Carrots0.5 medium
  • Garlic cloves0.8 cloves
  • Canned tomatoes100 g
  • Vegetable broth300 ml
  • Cumin0.4 tsp
  • Coriander0.3 tsp
  • Turmeric0.1 tsp
  • Smoked paprika0.3 tsp
  • Olive oil0.5 tbsp
  • Lemon juice0.5 tbsp
  • Fresh parsley0.8 tbsp

💡 Chef Tips

  • Red lentils do not need soaking and cook quickly — do not substitute green or brown lentils.
  • Partial blending gives the best texture — creamy but with some body.
  • A swirl of yogurt and crispy fried onions on top makes this soup restaurant-worthy.