gluten-freedairy-freehigh-protein
Chicken Tortilla Soup
⏱️ Prep: 15m🔥 Cook: 30m📊 Total: 45m🎯 Difficulty: easy⭐ 4.7 (8760 ratings)
💰 Budget Friendly💪 30g+ Protein🎯 P:E Score: 8.4
10g50g100g
Servings:
1
- Chicken breast83.3 g
- Canned black beans66.7 g
- Corn kernels33.3 g
- Canned tomatoes66.7 g
- Chipotle in adobo0.3 peppers
- Chicken broth166.7 ml
- Onion0.2 medium
- Garlic cloves0.5 cloves
- Cumin0.2 tsp
- Corn tortillas0.7 pieces
- Avocado0.2 large
- Lime0.3 pieces
- Fresh cilantro0.5 tbsp
💡 Chef Tips
- • Chipotle in adobo is smoky and complex — start with one pepper and add more to taste.
- • The tortilla strips can be made ahead and stored in an airtight container for 3 days.
- • A dollop of sour cream adds a cooling contrast to the spicy broth.
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