gluten-freehigh-protein
Turkish Lamb Köfte
⏱️ Prep: 15m🔥 Cook: 15m📊 Total: 30m🎯 Difficulty: easy⭐ 4.7 (5430 ratings)
💰 Budget Friendly💪 30g+ Protein📦 Meal Prep🎯 P:E Score: 7.5
10g50g100g
Servings:
1
- Ground lamb150 g
- Onion0.1 medium
- Garlic cloves0.5 cloves
- Cumin0.4 tsp
- Coriander0.3 tsp
- Paprika0.3 tsp
- Fresh mint0.8 tbsp
- Fresh parsley0.8 tbsp
- Greek yogurt50 g
- Lemon juice0.3 tbsp
- Flatbread1 pieces
- Tomatoes0.5 medium
💡 Chef Tips
- • Squeezing the liquid from the grated onion prevents the köfte from falling apart.
- • Do not overwork the meat — mix just until combined for tender results.
- • Sumac sprinkled over the tomatoes adds an authentic tangy flavour.
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