veganvegetariandairy-free
Falafel with Tahini Sauce
⏱️ Prep: 20m🔥 Cook: 15m📊 Total: 35m🎯 Difficulty: medium⭐ 4.7 (9870 ratings)
💰 Budget Friendly📦 Meal Prep🎯 P:E Score: 3.7
10g50g100g
Servings:
1
- Dried chickpeas (soaked overnight)75 g
- Fresh parsley0.3 bunch
- Fresh cilantro0.1 bunch
- Onion0.1 medium
- Garlic cloves0.8 cloves
- Cumin0.4 tsp
- Coriander0.3 tsp
- Baking powder0.3 tsp
- Tahini0.8 tbsp
- Lemon juice0.5 tbsp
- Vegetable oil125 ml
- Pita bread1 pieces
💡 Chef Tips
- • Never use canned chickpeas — they are too moist and the falafel will fall apart.
- • The mixture should be crumbly, not smooth — over-processing creates dense falafel.
- • Baking powder is the secret to light, airy falafel that does not feel heavy.
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