high-protein
Classic Beef Burger
⏱️ Prep: 10m🔥 Cook: 15m📊 Total: 25m🎯 Difficulty: easy⭐ 4.8 (21500 ratings)
💪 30g+ Protein🍳 One Pan🎯 P:E Score: 5.6
10g50g100g
Servings:
1
- Ground beef (80/20)150 g
- Brioche buns1 pieces
- American cheese slices2 slices
- Onion0.5 medium
- Pickles4 slices
- Mayonnaise1 tbsp
- Ketchup0.5 tbsp
- Mustard0.5 tsp
- Butter0.5 tbsp
- Salt0.3 tsp
💡 Chef Tips
- • The smash technique creates maximum crust (Maillard reaction) — use a flat, heavy spatula and press hard.
- • 80/20 beef fat ratio is non-negotiable for a juicy smash burger.
- • A very hot cast iron pan is essential — non-stick pans cannot reach the required temperature.
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