vegetarianhigh-protein
Black Bean and Cheese Quesadillas
⏱️ Prep: 5m🔥 Cook: 10m📊 Total: 15m🎯 Difficulty: easy⭐ 4.5 (11200 ratings)
💰 Budget Friendly⚡ Under 15 Min🎯 P:E Score: 4.2
10g50g100g
Servings:
1
- Flour tortillas2 large
- Canned black beans200 g
- Cheddar cheese75 g
- Red bell pepper0.5 medium
- Cumin0.5 tsp
- Smoked paprika0.3 tsp
- Sour cream2 tbsp
- Salsa2 tbsp
- Butter0.5 tbsp
💡 Chef Tips
- • Do not overfill — a thin layer of filling melts and crisps better.
- • Press down gently with a spatula while cooking for even contact and better browning.
- • Add pickled jalapeños for a spicy kick.
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